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Dublin: 7 °C Friday 25 April, 2014


# fitness - Today’s News


# fitness - Wednesday 23 April, 2014

# fitness - Tuesday 22 April, 2014

VIDEO: Technology plays a big part in Leinster’s day-to-day life

The province’s players and backroom staff explain how tablets are used to supplement their training schedule.

# fitness - Monday 21 April, 2014

Runners reclaim Boston Marathon one year after attacks

36,000 competitors took part.

Cycle to work scheme: your questions answered

How to get fit and save some money in one fell swoop

Dún Laoghaire-based firm providing the Genetic Performance edge DNA

Dún Laoghaire-based firm providing the Genetic Performance edge

Joesph Dalton explains how his company’s DNA tests can help clubs and athletes at all levels to train smarter.

# fitness - Sunday 20 April, 2014

MacAuley promises to give Samsung Night Run ‘a lash’ hours after Dublin’s league final

Last year’s Footballer of the Year will take part in the 10km event in Dublin a week from today.

It’s Easter Sunday, so here’s 9 of our favourite pictures from the past 7 days

Here’s how the week looked through a lens.

# fitness - Saturday 19 April, 2014

VIDEO: Lance Armstrong shows you how to fix a bike tyre

Well, he doesn’t have anywhere else to be.

What is CrossFit and why can’t people stop talking about it?

Need a routine to get you fit, strong, fast and lean? This way…

# fitness - Friday 18 April, 2014

Healy: ‘There’s a lot of satisfaction in being able to lift a lot of weight’

The Leinster and Ireland prop discusses how his gym work transfers into scrummaging power on the pitch.

# fitness - Wednesday 16 April, 2014

Take 2 minutes and 54 seconds to jump start your body with yoga this morning

Turn off Ireland AM for a few minutes and get your body ready for the rest of the day.

# fitness - Tuesday 15 April, 2014

London Marathon death sparks charity donations surge

Robert Berry, 42, collapsed at the finish line on Sunday.

9 fitness freaks you should be following on Instagram

Because online photo sharing can be about more than just duckface and dessert.

# fitness - Monday 14 April, 2014

VIDEO: The four-minute workout you can do at your desk this week

’1002… 1003… Oh, I wasn’t expecting company.’

# fitness - Sunday 13 April, 2014

Mo marathons needed for Farah as Kipsang sets London record

The world-record holder was never going to be caught in today’s race.

9 reasons to take your workout out of the gym today

Summer’s (practically) here. You don’t want to be cooped up in sweatbox on your day off do you?

# fitness - Monday 7 April, 2014

5 of our favourite fitness apps for April

From ones that keep track of your weight, to those that get you on the move.

Is grunting at the gym really necessary?

Is it a load of hot air are will it help your sessions?

# fitness - Sunday 6 April, 2014

Two-a-days and mam’s home-cooking fuelling Paul Robinson’s Olympic dreams

The Kildare athlete will defend his Spar Great Ireland Run title at the Phoenix Park this afternoon.

# fitness - Friday 4 April, 2014

Galway native Niamh Ní Chuaig back from Barcelona to take on Connemara marathon record

The 30-year-old runner first started her athletics career with Galway City Harriers.

# fitness - Friday 28 March, 2014

Wilkinson ruled out of Toulon’s clash with Toulouse but should return for Leinster

Meanwhile, Toulouse have welcomed Yannick Nyanga, Florian Fritz and Yann David back from injury.

# fitness - Thursday 27 March, 2014

From One in three Irish adults never exercise Never Ever

One in three Irish adults never exercise

That’s 34 per cent of the population.

# fitness - Thursday 6 March, 2014

# fitness - Thursday 27 February, 2014

Boston Marathon bans bags as part of ramped-up security plan

Irish runners travelling to the famous race will need to know the new stringent rules.

# fitness - Wednesday 26 February, 2014

Neck surgery rules Connacht hooker Henry out for rest of season

The Sligo man will hopefully be fully recovered in time for pre-season training.

# fitness - Tuesday 25 February, 2014

Two of Kenya’s world champions will race in Ireland later this year

Japhet Korir and Milcah Chemos are coming to Dublin.

# fitness - Saturday 15 February, 2014

Endurance: Dublin’s 24-hour gyms growing in strength

The ‘no frills, new equipment’ model has allowed FLYEfit roll out four non-stop gyms around the city.

From The Daily Edge This man is 70 years old. SEVENTY! 70 Years Young

This man is 70 years old. SEVENTY!

We’re just off out for a walk.

# fitness - Tuesday 11 February, 2014

Shane Curran accepts Ming Flanagan’s challenge, does pull-ups in his shirt and tie

Ah Shane, you could have at least changed into your gym gear.

# fitness - Monday 3 February, 2014

From The Daily Edge Irish lad starts campaign for ‘fitnominations’ to replace neknominations Neknomination

Irish lad starts campaign for ‘fitnominations’ to replace neknominations

And he’s called out UFC fighter Conor McGregor…

# fitness - Sunday 2 February, 2014

Schmidt: Wales have a ‘massive advantage’ with seven-day turnaround

The Ireland head coach is very confident that Paul O’Connell will be back for the clash with Warren Gatland’s side.

# fitness - Saturday 1 February, 2014

‘You can walk, run or dance your way to the finish line’ – Electric Run set for Dublin

On 22 March, the RDS will welcome the unique 5k event which is the first of its kind in Europe.

# fitness - Thursday 30 January, 2014

Man City face nervous wait over Aguero fitness

The Argentine limped off with a hamstring injury in last night’s win against Tottenham.

# fitness - Sunday 26 January, 2014

‘Whether it’s for performance or to look better naked, everyone needs to do it’

We talk to co-founder of the Irish Strength Institute John Connor, who runs the top high performance centre in the country.

# fitness - Wednesday 22 January, 2014

From The Daily Edge Arnold Schwarzenegger dresses up as gym manager and pranks gym users Work It Out

Arnold Schwarzenegger dresses up as gym manager and pranks gym users

Who knew you had to do reps of water?

# fitness - Tuesday 21 January, 2014

From How football clubs helped male footie fans lose weight Witness The Fitness

How football clubs helped male footie fans lose weight

Scottish football fans were able to lose weight and stay fit thanks to the Football Fans in Training programme.

# fitness - Thursday 16 January, 2014

Cronin: Five-day turnaround was ‘actually not too bad’ for Leinster

The Ireland international hooker insists the province are fully-recovered ahead of the Ospreys clash.

From Column: Should PE be an exam subject in schools? YES. Opinion

Column: Should PE be an exam subject in schools? YES.

We have the opportunity to develop a course on basic human nutrition, physical education and life skills to young people, other than just playing some games – so let’s take it, writes Steve Doody.

# fitness - Sunday 12 January, 2014

From Business ETC How your smartphone can help you get active Workout

How your smartphone can help you get active

If you’re thinking about getting active but don’t know where to start, your smartphone can help you out.

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