# fitness - Today’s News
Need a routine to get you fit, strong, fast and lean? This way…
# fitness - Yesterday’s News
The Leinster and Ireland prop discusses how his gym work transfers into scrummaging power on the pitch.
# fitness - Wednesday 16 April, 2014
Turn off Ireland AM for a few minutes and get your body ready for the rest of the day.
# fitness - Tuesday 15 April, 2014
Athletes from 27 countries took part.
Robert Berry, 42, collapsed at the finish line on Sunday.
Because online photo sharing can be about more than just duckface and dessert.
# fitness - Monday 14 April, 2014
’1002… 1003… Oh, I wasn’t expecting company.’
# fitness - Sunday 13 April, 2014
The world-record holder was never going to be caught in today’s race.
Summer’s (practically) here. You don’t want to be cooped up in sweatbox on your day off do you?
# fitness - Monday 7 April, 2014
From ones that keep track of your weight, to those that get you on the move.
Is it a load of hot air are will it help your sessions?
# fitness - Sunday 6 April, 2014
The Kildare athlete will defend his Spar Great Ireland Run title at the Phoenix Park this afternoon.
# fitness - Friday 4 April, 2014
The 30-year-old runner first started her athletics career with Galway City Harriers.
# fitness - Friday 28 March, 2014
Meanwhile, Toulouse have welcomed Yannick Nyanga, Florian Fritz and Yann David back from injury.
# fitness - Thursday 27 March, 2014
That’s 34 per cent of the population.
# fitness - Thursday 6 March, 2014
The 18-year-old has to be caught by her coach.
# fitness - Thursday 27 February, 2014
Irish runners travelling to the famous race will need to know the new stringent rules.
# fitness - Wednesday 26 February, 2014
The Sligo man will hopefully be fully recovered in time for pre-season training.
# fitness - Tuesday 25 February, 2014
Japhet Korir and Milcah Chemos are coming to Dublin.
# fitness - Saturday 15 February, 2014
The ‘no frills, new equipment’ model has allowed FLYEfit roll out four non-stop gyms around the city.
We’re just off out for a walk.
# fitness - Tuesday 11 February, 2014
Ah Shane, you could have at least changed into your gym gear.
# fitness - Monday 3 February, 2014
And he’s called out UFC fighter Conor McGregor…
# fitness - Sunday 2 February, 2014
The Ireland head coach is very confident that Paul O’Connell will be back for the clash with Warren Gatland’s side.
# fitness - Saturday 1 February, 2014
On 22 March, the RDS will welcome the unique 5k event which is the first of its kind in Europe.
# fitness - Thursday 30 January, 2014
The Argentine limped off with a hamstring injury in last night’s win against Tottenham.
# fitness - Sunday 26 January, 2014
We talk to co-founder of the Irish Strength Institute John Connor, who runs the top high performance centre in the country.
# fitness - Wednesday 22 January, 2014
Who knew you had to do reps of water?
# fitness - Tuesday 21 January, 2014
Scottish football fans were able to lose weight and stay fit thanks to the Football Fans in Training programme.
# fitness - Thursday 16 January, 2014
The Ireland international hooker insists the province are fully-recovered ahead of the Ospreys clash.
We have the opportunity to develop a course on basic human nutrition, physical education and life skills to young people, other than just playing some games – so let’s take it, writes Steve Doody.
# fitness - Sunday 12 January, 2014
If you’re thinking about getting active but don’t know where to start, your smartphone can help you out.
# fitness - Thursday 9 January, 2014
The growing use of embedded wearable devices is spawning a massive industry geared to fitness, health and other goals.
# fitness - Wednesday 8 January, 2014
A bit of inspiration never hurt anyone.
# fitness - Tuesday 7 January, 2014
It’s not an easy task.
# fitness - Thursday 2 January, 2014
Is this the year you’re going to get fit? Let us help with this incredible set of tunes.
Put down the tin of Roses and step this way.
# fitness - Wednesday 1 January, 2014
Thinking of kickstarting an exercise regime? Try not to be put off by these ancient ads.
# fitness - Sunday 29 December, 2013
No, seriously. Ah sure go on, another Pringle then.
# fitness - Saturday 28 December, 2013
Just because you didn’t get that in-house gym you wanted doesn’t mean you can’t get a sweat on.