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Dublin: 8 °C Saturday 19 April, 2014

Fitness

# fitness - Today’s News

What is CrossFit and why can’t people stop talking about it?

Need a routine to get you fit, strong, fast and lean? This way…

# fitness - Yesterday’s News

Healy: ‘There’s a lot of satisfaction in being able to lift a lot of weight’

The Leinster and Ireland prop discusses how his gym work transfers into scrummaging power on the pitch.

# fitness - Wednesday 16 April, 2014

Take 2 minutes and 54 seconds to jump start your body with yoga this morning

Turn off Ireland AM for a few minutes and get your body ready for the rest of the day.

# fitness - Tuesday 15 April, 2014

London Marathon death sparks charity donations surge

Robert Berry, 42, collapsed at the finish line on Sunday.

9 fitness freaks you should be following on Instagram

Because online photo sharing can be about more than just duckface and dessert.

# fitness - Monday 14 April, 2014

VIDEO: The four-minute workout you can do at your desk this week

’1002… 1003… Oh, I wasn’t expecting company.’

# fitness - Sunday 13 April, 2014

Mo marathons needed for Farah as Kipsang sets London record

The world-record holder was never going to be caught in today’s race.

9 reasons to take your workout out of the gym today

Summer’s (practically) here. You don’t want to be cooped up in sweatbox on your day off do you?

# fitness - Monday 7 April, 2014

5 of our favourite fitness apps for April

From ones that keep track of your weight, to those that get you on the move.

Is grunting at the gym really necessary?

Is it a load of hot air are will it help your sessions?

# fitness - Sunday 6 April, 2014

Two-a-days and mam’s home-cooking fuelling Paul Robinson’s Olympic dreams

The Kildare athlete will defend his Spar Great Ireland Run title at the Phoenix Park this afternoon.

# fitness - Friday 4 April, 2014

Galway native Niamh Ní Chuaig back from Barcelona to take on Connemara marathon record

The 30-year-old runner first started her athletics career with Galway City Harriers.

# fitness - Friday 28 March, 2014

Wilkinson ruled out of Toulon’s clash with Toulouse but should return for Leinster

Meanwhile, Toulouse have welcomed Yannick Nyanga, Florian Fritz and Yann David back from injury.

# fitness - Thursday 27 March, 2014

From TheJournal.ie One in three Irish adults never exercise Never Ever

One in three Irish adults never exercise

That’s 34 per cent of the population.

# fitness - Thursday 6 March, 2014

# fitness - Thursday 27 February, 2014

Boston Marathon bans bags as part of ramped-up security plan

Irish runners travelling to the famous race will need to know the new stringent rules.

# fitness - Wednesday 26 February, 2014

Neck surgery rules Connacht hooker Henry out for rest of season

The Sligo man will hopefully be fully recovered in time for pre-season training.

# fitness - Tuesday 25 February, 2014

Two of Kenya’s world champions will race in Ireland later this year

Japhet Korir and Milcah Chemos are coming to Dublin.

# fitness - Saturday 15 February, 2014

Endurance: Dublin’s 24-hour gyms growing in strength

The ‘no frills, new equipment’ model has allowed FLYEfit roll out four non-stop gyms around the city.

From The Daily Edge This man is 70 years old. SEVENTY! 70 Years Young

This man is 70 years old. SEVENTY!

We’re just off out for a walk.

# fitness - Tuesday 11 February, 2014

Shane Curran accepts Ming Flanagan’s challenge, does pull-ups in his shirt and tie

Ah Shane, you could have at least changed into your gym gear.

# fitness - Monday 3 February, 2014

From The Daily Edge Irish lad starts campaign for ‘fitnominations’ to replace neknominations Neknomination

Irish lad starts campaign for ‘fitnominations’ to replace neknominations

And he’s called out UFC fighter Conor McGregor…

# fitness - Sunday 2 February, 2014

Schmidt: Wales have a ‘massive advantage’ with seven-day turnaround

The Ireland head coach is very confident that Paul O’Connell will be back for the clash with Warren Gatland’s side.

# fitness - Saturday 1 February, 2014

‘You can walk, run or dance your way to the finish line’ – Electric Run set for Dublin

On 22 March, the RDS will welcome the unique 5k event which is the first of its kind in Europe.

# fitness - Thursday 30 January, 2014

Man City face nervous wait over Aguero fitness

The Argentine limped off with a hamstring injury in last night’s win against Tottenham.

# fitness - Sunday 26 January, 2014

‘Whether it’s for performance or to look better naked, everyone needs to do it’

We talk to co-founder of the Irish Strength Institute John Connor, who runs the top high performance centre in the country.

# fitness - Wednesday 22 January, 2014

From The Daily Edge Arnold Schwarzenegger dresses up as gym manager and pranks gym users Work It Out

Arnold Schwarzenegger dresses up as gym manager and pranks gym users

Who knew you had to do reps of water?

# fitness - Tuesday 21 January, 2014

From TheJournal.ie How football clubs helped male footie fans lose weight Witness The Fitness

How football clubs helped male footie fans lose weight

Scottish football fans were able to lose weight and stay fit thanks to the Football Fans in Training programme.

# fitness - Thursday 16 January, 2014

Cronin: Five-day turnaround was ‘actually not too bad’ for Leinster

The Ireland international hooker insists the province are fully-recovered ahead of the Ospreys clash.

From TheJournal.ie Column: Should PE be an exam subject in schools? YES. Opinion

Column: Should PE be an exam subject in schools? YES.

We have the opportunity to develop a course on basic human nutrition, physical education and life skills to young people, other than just playing some games – so let’s take it, writes Steve Doody.

# fitness - Sunday 12 January, 2014

From Business ETC How your smartphone can help you get active Workout

How your smartphone can help you get active

If you’re thinking about getting active but don’t know where to start, your smartphone can help you out.

# fitness - Thursday 9 January, 2014

From Business ETC Will 2014 be the year of wearable tech? Wearable Tech

Will 2014 be the year of wearable tech?

The growing use of embedded wearable devices is spawning a massive industry geared to fitness, health and other goals.

# fitness - Wednesday 8 January, 2014

From The Daily Edge This video of a woman’s first 100 days of exercise will get you off your arse 100 Days

# fitness - Tuesday 7 January, 2014

From The Daily Edge The 9 stages of going for a run for the first time Just Keep Going

# fitness - Thursday 2 January, 2014

From The Daily Edge This killer 1990s playlist will definitely kickstart your fitness resolution Don't Stop Movin'

This killer 1990s playlist will definitely kickstart your fitness resolution

Is this the year you’re going to get fit? Let us help with this incredible set of tunes.

How Zumba became the largest fitness brand in the world

Put down the tin of Roses and step this way.

# fitness - Wednesday 1 January, 2014

From TheJournal.ie How to join a gym… 1950s and ’60s-style Retro Fitness This post contains a poll

How to join a gym… 1950s and ’60s-style

Thinking of kickstarting an exercise regime? Try not to be put off by these ancient ads.

# fitness - Sunday 29 December, 2013

From The Daily Edge 8 signs the diet starts TOMORROW Meat Sweats

8 signs the diet starts TOMORROW

No, seriously. Ah sure go on, another Pringle then.

# fitness - Saturday 28 December, 2013

10 ways to burn off that Christmas stuffing (without leaving the house)

Just because you didn’t get that in-house gym you wanted doesn’t mean you can’t get a sweat on.

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