# fitness - Today’s News
Organisers of The Race do not expect all of the 100 competitors to complete the challenging yet gruelling course.
# fitness - Yesterday’s News
# fitness - Saturday 19 July, 2014
Denzil Jacobs is doing something mental this summer…
# fitness - Friday 18 July, 2014
That’s a whole lot of athlete in a tiny, tiny package.
# fitness - Tuesday 8 July, 2014
The original core exercise, but are you doing it right?
# fitness - Monday 7 July, 2014
More and more people are trying to get fit in Ireland – but what’s an appropriate amount to spend?
# fitness - Thursday 3 July, 2014
Office lunchtime is the undisputed enemy of the dieter.
# fitness - Wednesday 2 July, 2014
But you’d want to get your proverbial skates (and literal runners) on very soon.
# fitness - Tuesday 1 July, 2014
All you need is a floor and some elbows and you’re away.
# fitness - Monday 30 June, 2014
A county Dublin start-up is helping hyper-competitive sports teams get insights and competitive from a mass of information.
# fitness - Sunday 29 June, 2014
Runners in the sunny south-east made it a successful event this weekend.
# fitness - Thursday 26 June, 2014
“Not everyone can be Steve Redgrave, but whatever size or shape you are you can get into a boat and get stuck into it.”
# fitness - Tuesday 24 June, 2014
Whether you’re planning on geting fit or just chasing better results, the squat should be a core part of your routine.
# fitness - Friday 20 June, 2014
Shipments of the device, which is expected to be released in October, is estimated to total between 10 million and 15 million units by the end of 2014.
When Ciaran Ruddock was let go from Leinster, himself and a friend opened their own boutique gym – they explain their Big Idea to TheJournal.ie
# fitness - Thursday 19 June, 2014
Don’t try this at home kids.
# fitness - Thursday 12 June, 2014
We asked Ireland’s leading 10km swimmer Chris Bryan what you need before dipping your toe in the water.
# fitness - Wednesday 11 June, 2014
When Maxinutrition offered TheScore.ie the chance to take part in a transformation fitness programme, Ben Blake drew the short straw.
Put that ghetto blaster away and keep it simple.
# fitness - Monday 9 June, 2014
Probably best you don’t eat that, RG3.
# fitness - Wednesday 4 June, 2014
Leo Varadkar announced today that the world famous endurance race will take place in Ireland in 2015 and 2016.
# fitness - Monday 2 June, 2014
We caught up with IRFU nutritionist Dr Ruth Wood-Martin before she headed off to South America ahead of the squad.
# fitness - Friday 30 May, 2014
Whether you’re into Mini-Marathons, full Marathons or open water swimming, Ireland has just the thing over the next three days.
# fitness - Thursday 29 May, 2014
We’re surfing Ballybunion.
# fitness - Sunday 25 May, 2014
The fledgling Kilkenny club aim to make the four-day round trip into an annual event.
# fitness - Friday 23 May, 2014
From humble beginnings, the Battle of the Bay festival will host international competitions in kite-surfing and wakeboarding this weekend.
# fitness - Wednesday 21 May, 2014
Get up, stand up (but don’t lean forward),
# fitness - Sunday 18 May, 2014
John Murphy and Chris Flood are planning to hike the whole way from Dublin to Clonegal in aid of the Irish Cancer Society.
# fitness - Saturday 17 May, 2014
The world champion is paving the way for the next generation, but pleads that more support be put in place for elite and developing athletes.
# fitness - Saturday 10 May, 2014
The hurdler has had to learn to walk (and swim) before she can run again.
# fitness - Friday 9 May, 2014
Rostrevor in County Down is the perfect biking trail for amateurs and thrill-seekers alike.
# fitness - Wednesday 7 May, 2014
Coming soon to a shop near you…
# fitness - Tuesday 6 May, 2014
Bodybuilding, running and a caffeine tracker all feature this month.
# fitness - Monday 5 May, 2014
Over 19,000 took part today.
Freediving is getting more popular.
# fitness - Sunday 4 May, 2014
The world famous obstacle course comes to Dublin in October.
# fitness - Saturday 3 May, 2014
We spoke to Munster’s Strength and Conditioning coach Aled Walters to get his advice on the subtle differences that can transform your game.
# fitness - Friday 2 May, 2014
Here’s a taster of what your options are between now and Monday.
# fitness - Wednesday 30 April, 2014
Four provinces in two minutes and five seconds. Beat that.
Tighten up your swivel chair and straighten up your spine because you’re about to feel much better.