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Dublin: 15 °C Thursday 2 October, 2014

Other - Today’s News

5 stretches cyclists should do every day

Ten minutes on these stretches every day will make a world of difference.

Conor McGregor claims he’s fighting Diego Sanchez next, Dana White says he’s not

‘The Notorious’ tweeted this morning that he is heading to Mexico, but it seems unlikely.

Other - Yesterday’s News

The Irish gender gap in sport and exercise is getting smaller

Almost 1.7 million Irish adults take part in sport on a weekly basis, according to the latest Sports Council study.

Baseball’s postseason kicked off with some serious extra-innings drama last night MLB This post contains videos

Baseball’s postseason kicked off with some serious extra-innings drama last night

Kansas City Royals rally late to stun the Oakland A’s in AL Wild Card game.

Ireland’s adopted son Nelson ‘honoured’ to headline UFC Stockholm

Having trained in Dublin since he was 18, the Icelandic welterweight has strong connections with the country he calls his ‘second home’.

Coaches Film: How the Texans tricked the Bills into throwing right to JJ Watt

We break down our favourite play from the weekend’s NFL action.

With the Dublin City Marathon just weeks away, be sensible with injury recovery

This week Aidan Curran discusses pre-marathon injuries.

8 ways I trick myself into going to the gym

No skipping that spinning class again.

Other - Tuesday 30 September, 2014

Michael Phelps apologises after being arrested for drink driving DUI

Michael Phelps apologises after being arrested for drink driving

The multiple Olympic gold medallist was spotted speeding by a police officer in Baltimore.

We’ll Leave It There So: Earls’ injury, Nico’s new team and the rest of today’s sport

We’ll also have news on Conor McGregor and Niall Quinn.

Ireland’s Neil Seery heading Down Under for latest UFC fight

’2 Tap’ is off to Sydney to face Richie Vaculik in November.

You’ve started training, now here’s how to keep building that momentum

Here’s the third step in John O’Regan’s guide to getting set for the November race.

Nicolas Roche: ‘Joining SKY is about the marginal gains, the details’

2015 promises to be a big year for the 30 year-old.

Paddy Holohan gets a change of opponent for second UFC bout

The 26-year-old SBG fighter features on the main card of Saturday night’s UFC Fight Night in Canada.

Ireland’s Nicolas Roche joins Team SKY for 2015 season

He makes the switch from Tinkoff-Saxo where he had been for two years.

Conor McGregor ranked in the top five after lightning Vegas win

Poirier “heart broken” after The Notorious stops him inside the first two minutes at UFC 178.

NFL player penalised after celebrating touchdown with a prayer NFL

NFL player penalised after celebrating touchdown with a prayer

Chiefs safety Husain Abdullah unsure which part of his celebration violated the NFL’s rules.

We’ve seen the future of celebrations and it comes in the form of a firm handshake

This is the most rugged handshake I’ve ever seen.

Other - Monday 29 September, 2014

We’ll Leave It There So: Cody’s anger, ‘drunk’ Donaldson and the rest of today’s sport

Also, the latest on Sean O’Brien’s injury, Paul McGinley suggests his Ryder Cup involvement is at an end and much more.

McGregor has got the ability to be world champion – Kieran McGeeney

The Armagh manager recently talked about his love for Brazilian jiu-jitsu and his hopes for Ireland’s MMA fighters.

What training should you be doing less than one week out from Tough Mudder Ireland?

With just days to go, Pat Divilly is back to help you get those final preparations in.

Kick-start your fitness plan this week by serving up this frittata for dinner

Spinach, leek and broccoli frittata for everybody.

The Redzone: Why Oakland are the black hole of the NFL

The Raiders are the worst team in football and our columnist is feeling the pain.

College coach in firing line for fielding clearly-concussed player

The incident has been widely denounced.

Everything you need to know about winter surfing in Ireland, you brave soul

‘Basically you can get every season in one day…except for summer.’

Other - Sunday 28 September, 2014

THIS is how you save a no-hitter Denied This post contains videos

THIS is how you save a no-hitter

Take a bow Steven Souza.

As it happened: NFL Sunday hangout

Just win baby!

Kenya’s Dennis Kimetto breaks marathon world record in Berlin

He’s he first man to break the 2hr 03min barrier with a run of 2hr 02min 57sec

‘It was a legal shot’ insists Conor McGregor after first-round Vegas win UFC

‘It was a legal shot’ insists Conor McGregor after first-round Vegas win

The Dubliner made quite the impression last night.

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London calling for Dolphins and Raiders – Week 4 NFL preview

We look ahead to today’s televised games.

Say cheese, lads! It’s the sporting tweets of the week

Also featuring Colm Cooper, Gary Lineker and a load of Vincent Tans.

Supplements expert: ‘We want to make sure people don’t see it as a magic pill’

We speak to top nutritionist Lynn Clay about how supplements can work alongside a balanced diet.

11 of our favourite images from the week in sports

From the Ryder Cup to the GAA.

The lowdown on warm weather training

Olympian Colin Griffin walks us through the benefits and otherwise of warm weather camps.

‘He’s legit’ – Twitter reacts to Conor McGregor’s TKO win in Vegas

It was all about the Notorious One in Sin City.

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